Ways to Work Together
Thoughtfully designed support options to meet you where you are—your goals, your season of life, and your budget.
RESTORE Package & A La Carte Options
The RESTORE Package is a 6 month 1-on-1 health coaching program that finds the root cause(s) to your health concerns and other chronic symptoms.
We will focus on nourishing the body and healing the gut.
By the end of the six months, you will feel good and empowered by knowing how to best take care of your body.
RESTORE PACKAGE
-
Pay-in-Full $1,950
This includes:
o 6 months of support to make sure you have the proper tools and guidance
o Comprehensive interpretations of all labs and retesting
o Individualized Protocols
o 8 one-on-one coaching calls every other week to support/check in, course correct, answer questions and troubleshoot if needed
o Wholesale lab pricing, 20% off supplements, and 20% off continuation packages
o A self-paced, science-backed course that walks you through the importance of diet, rest, exercise, and stress reduction
BONUS! A welcome gift
-
Payment Plan 6 x $340
This includes:
o 6 months of support to make sure you have the proper tools and guidance
o Comprehensive interpretations of all labs retesting
o Individualized Protocols
o 8 one-on-one coaching calls every other week to support/check in, course correct, answer questions and troubleshoot if needed
o Wholesale lab pricing, 20% off supplements
o A self-paced, science-backed course that walks you through the importance of diet, rest, exercise, and stress reduction
-
Month One
The Prep Phase:
You will work through a thorough, self-paced course that focuses on diet, rest, exercise, and stress reduction
In this month, we will collect data through:
In-depth lifestyle and medical history forms and functional lab testing
Log food/meals for at least two weeks
-
Month Two
The Support Phase:
We will start to have bi-weekly calls to dive deep into your lab results, intake forms and current progress
I dedicate hours analyzing your lab results to create a personalized protocol that addresses the underlying imbalances found in the lab results as well as specific recommendations on diet, rest, exercise, reducing toxin exposure and targeted supplementation
You will feel confident in knowing how to best fuel your body with proper nutrition and have the tools to decrease stress and reduce toxins
-
Month Three - Month Five
The Balance Phase:
This is where the fun begins!
You will implement the protocol and month-by-month supplement guide to address the underlying stressors found in the lab results and restore balance
We will continue to meet biweekly to celebrate wins and course correct as needed
-
Month Six
The Maintenance Phase:
This phase is important in determining next steps in your protocol to continue to support your healing moving forward.
We will determine which diet recommendations, therapies, and supplements to continue, and what lab tests to run to continue to go deeper
You should feel empowered and supported in your healing journey, and know exactly what to do moving forward after our final call
A La Carte Options
-
*New Client Intake Consultation - 90 minutes
*This call is required.
The new client intake consultation is a 90-minute, in-depth session where Milla reviews your complete health history—from birth to present. This comprehensive intake ensures a clear understanding of your unique needs and goals.
During this visit, you’ll discuss testing, supplementation, lifestyle factors, and supportive modalities, along with a personalized plan to move forward with confidence.
-
*Food Log Review - 60 minutes
*This is required.
Prior to this 60 minute food log review, you will log your food for two weeks. This 60-minute session is a detailed review of your 2-week food log, designed to optimize your nutrition in a personalized and sustainable way. Milla will provide thoughtful recommendations, supportive guidance, and practical strategies—including recipes and meal ideas—to help you better nourish your body with confidence
-
Test Results & Recommendation / Protocol Review - 90 minutes
This 90-minute session is a comprehensive review of your functional lab results and personalized protocol. Milla will walk you through your findings in a clear, supportive way, helping you understand what’s going on in your body and why.
Together, she will go over a targeted plan to address imbalances, including supplementation, nutrition, and lifestyle recommendations, so you can move forward with clarity and confidence.
-
Follow Up Calls - 30 or 60 minutes
Follow up calls (30 or 60 minutes) to support/check in, course correct, answer questions and troubleshoot if needed.
A La Carte Pricing
No Package
New Client Intake Consultation (90 min) - $275
Test Results & Protocol Review (90 min) - $375
Food Log Review & Recommendations (60 min) - $275
Follow Up Call (30 min) - $175
Follow Up Call (60 min) - $235
